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I was introduced to this design focused podcast via the TED talk that Roman Mars had done about flags of different countries. Since then have been an avid fan of the entire series. Love that they are shorter than most podcasts of equivalent merit Read More...

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Namaste Yogis & Yoginis - I have been trying to inculcate a meditation practice in my daily life for sometime now and wanted to share one particular aspect of it that has not only elevated the experience but also allowed me to finally get beyond the Read More...

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Avid fan of online lectures and courses which tend to be raw in their delivery and production. Tad biased towards Stanford's ETL series not just because it happens to be my Alma Mater but they truly do seem provide a platform for some of these Read More...

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Here's two techniques to help you calm your mind and get to sleep: https://youtu.be/FaREtnxZUPI

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I like this program because it incorporates a little bit of strength training. Still very much yoga focused, but it keeps you moving. Check it out: https://www.youtube.com/watch?v=kJjfle7CEwI

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